Calories
Calories burned are calculated by taking into account your basal metabolic rate. The amount of calories your body uses to keep your vital functions active is calculated depending on your weight, gender, age and height information, regardless of whether you exercise or not. Your consumption goals and therefore any new calories to be burned take into account your basal metabolic rate.
I’ve just woken up and yet I already see data on my counters: why is this?
While asleep, you might move frequently or have a restless night’s sleep due to certain dreams or nightmares and you’ll therefore burn calories. Any movement you make is recorded by the inertial sensor, but don’t worry: this data will not compromise the overall analysis of your exercise in any way.